i have identified four areas of my life where i hope to make changes over the next three months. the first major area, of course, is the chaos now currently clogging my house.
another is exercise.
now that my shoulder is finally feeling better, i want to get back to yoga. im still not sure downward dog is the best position, but there's other simple poses i know i can do.
and then there's walking. i realized i don't walk as much as i want to because i feel guilty not walking the dogs. and i don't like walking with the dogs - they want to stop and sniff and scratch and search even at the most determined pace i can muster. and so today i recognized the need to take TWO walks a day - one with the puppies, and one without them.
such a small step, but one, i think, in the right direction.
and furthermore, the war must end. blessed be.