one consequence of my morton's neuroma diagnosis is that i've been spending a lot of time with my feet. a few weeks ago, i ran across an article online that suggested for a culture that thinks nothing of spending fifty dollars on face cream, we woefully neglect our feet.
thursday, i go for another acupuncture appointment, and it occured to me that it's time to pay some attention to not just how my feet feel, but how they look too.
i gathered my equipment - always important - and began with a quick buff of the ped-egg. i removed the remnants of old polish, then soaked both feet in a warm bath while i made up a scrub of epsom salt and hydrogen peroxide to remove the stubborn spots a summer spent in sandals, flipflops and barefeet has conjured. i rubbed this on with half a lemon and let the mixture soak in a for a few minutes, before scrubbing it off with my trusty nail brush. by that time my feet were as pink as the day i was born (well, maybe not quite that pink, but nearly) but i decided to treat them to some of rose's face wash - it can also double as a mask. after the clay worked its wonders, i clipped and filed and slathered on a coating of nivea so thick it took an hour to soak in. right now im still deciding if i want to polish my toes.
and furthermore, the war will end. blessed be.
the creative blog of Annie Kelleher, writer and intuitive medium.
Hello...
and welcome to my little home on the Web. Another year, another turn of the Wheel, have brought more changes in my life and it's time to refocus, repurpose and revision. This year, I intend to focus my energy every month on some aspect of my Self - Body, Mind, Heart and Soul. January's was to food, February's is to fitness. I'm not sure where March will lead. Thank you for joining me even ever so briefly....you just never know what might be waiting around the next bend...
4 comments:
Sounds like your tootsies received a fabulous makeover! Nothing better in my book...except when someone else does it for me!
Have you ever put a small spoon of borax in your soaking water? It's amazzzzing! I LOVE a good foot soak BTW!
Polish is like the icing on the cake, plus on toe nails it lasts a long time, unlike finger nails.Go for it! They're worth it.
I love pampering my feet - it makes my whole body feel good. I'm due for a good foot soak this week end. I'm glad you're taking the time to nurture yours.
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